“It’s also important for me as a single parent to influence my kids with good things,” he said. “But, I mean, there’s many things. You know, I’m sober, so I got to be careful with what stuff I take — although Ozempic seems great,'” he added. The “Roseanne” star and Ashley Groussman finalized their divorce in 2020.
“On top of all this, I had massive organ failure two years ago. My doctor changed my medication, but I knew I needed to make bigger changes because I really dropped the ball on self-care.” “He offered to help me when and if I wanted to make serious changes in my life, and he’s persistent in trying to help those he feels called to. Following my health scare this past winter, I finally decided to take him up on his offer and I’m so glad I did,” he said. While the actor said he’s still like to “lose a little bit more” weight, he’s “happy” and feeling “great” as is. “I’m in touch with my body.
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D’Angelo noted that Arnold was committed to exercising every day, even while filming a project, traveling or on tour for his stand-up comedy shows. He explained that creating a schedule and having structure were key to maintaining long-term weight loss. “I think a lot of people are doing that, and I’m not opposed to anything like that. Whatever gets people healthy. But the working out, the cardio aspect of this is so good for my mental health and my sobriety,” said Arnold, who has been sober for seven years.
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“I’m excited, and I want to live a long time,” he said. “I like being alive. I’m very grateful to God and to Charles and to my kids because being alive is good.” The actor recalled how he grew up in a small town in Iowa and worked at a bee-packing plant for three years after high school so that he would be able to save enough money to attend college at the University of Iowa. Arnold explained that D’Angelo’s methods work for him because he has made them a permanent part of his daily life. “And I always say to them the following, ‘I won’t be able to give an honest answer until every single one of my clients has died.’ And the reason is, there’s no end point to this. This is the rest of your life,” he said. Arnold told Fox News Digital that he and his children stay active by working out together and having physical competitions.
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- Following my health scare this past winter, I finally decided to take him up on his offer and I’m so glad I did,” he said.
- “I coach clients from all over the world via Zoom just as effectively as those that come to see me in person. Accountability is accountability.”
- D’Angelo noted that he has frequently been asked how many of his clients have kept the weight off after he helped them lose hundreds of pounds.
“They said I hadn’t had a major stroke and they couldn’t see any problems, but as a 63-year-old single father of a 9- and 6-year-old, it was scary,” the star says. “On top of all of this, two years ago I had massive organ failure. My doctor changed my medication, but I knew I needed to make bigger changes because I really dropped the ball on self-care these last few years.” After recovering from the mini stroke, Arnold started his weight loss journey with the help of his coach Charles D’Angelo, who offered to help him four years prior when they first met. He says D’Angelo helped him realize he needed to put himself first if he wanted a future, and a lot of their work was centered on changing the comedian’s mindset. “It all started in January,” the True Lies star tells Us Weekly. “I was giving the kids a bath and turned around to count to 10 when suddenly my vision in my right eye went black as if there was a curtain coming down over my eye. I had a mini-stroke. I checked into the hospital for the 24-hour stroke protocol.”
“Charles’ program has been the key — is really key to my physiological health and my mental health. And, you know, it’s the one thing that doesn’t change,” he said. “I could very easily go off the rails in any way. So, yeah, it’s been helpful.” D’Angelo noted that he has frequently been asked how many of his clients have kept the weight off after he helped them lose hundreds of pounds. “It’s pretty powerful. We go, ‘Where is Jax?’ He’s out there working out,” Arnold continued. Arnold explained that part of his own routine is to track his exercise and food intake daily in journals, and that Jax had begun to emulate him.
Arnold began working with fitness guru Charles D’Angelo after he suffered a ministroke in 2022
“Having once weighed 360 pounds myself as a bullied teenager, I know all too well how shame often accompanies the desire to change,” he told Fox News Digital. “I coach clients from all over the world via Zoom just as effectively as those that come to see me in tom arnold 75 pound weight loss person. Accountability is accountability.” Arnold first shared a photo showcasing his weight loss on the 4th of July. “I thought, that’s where my dreams will come true. You know, on stage. I’ll be famous, whatever. And when my kids were born, I realized, ‘Oh, this is my dream,’” Arnold recalled. “Every day when I wake up, and I see them, I’m like, ‘My gosh, this is a gift, you know?’ And it is a gift. I’ve done a lot of fun and exciting things in my life,” he said.
Arnold says he’s always struggled by not having any conscious habits with eating, adding, “The enemy of success for me was spontaneity with food.” “I realized in trying to lose weight unsuccessfully, that there was something missing,” D’Angelo said. “And that missing link was, ‘How do you change your mindset? So, yes, you have to have healthy eating. Yes, you have to have routine exercise. But I look at success in this whole dynamic.” D’Angelo began his career in health and fitness after he developed methods that helped him lose 160 pounds. The “Think and Grow Thin” author, whose weight loss practices have been endorsed by former President Bill Clinton, Tony Robbins and the late Richard Simmons, told Fox News Digital that he had come to understand that mindset was a key element to weight-loss. “Im 5 years clean & sober today,” he shared on Instagram.
Weight loss after a mini-stroke and “massive organ failure” caused the comedian to take on a new health journey. Arnold, 63, shared his story with Us Weekly Thursday, revealing that his health scare happened in January when he was giving kids Quinn, 9, and Jax, 6, a bath. Arnold says that the fear of leaving his children behind pushed him to find a life coach that helped make a difference in his health. “As a 63-year-old single father of a 9 and 6-year-old, it was scary,” he says.
Tom Arnold is showing off his 75-pound weight loss journey. Arnold told Fox News Digital that part of his motivation for continuing his healthy journey was to set a good example for his children. The “True Lies” star shares son Jax, 11, and daughter Quinn, 8, with ex-wife Ashley Groussman. “I was giving the kids a bath and turned around to count to 10 — it’s what I do to get my kids out of the bathtub — when suddenly my vision in my right eye went black, as if there was a curtain coming down,” the Roseanne alum explained. “The focus was with him, when I said it to him, was ‘Let’s make our goal to be consistent every single day,'” D’Angelo said. D’Angelo recalled that when he first started working with Arnold, they determined that their approach was for the comedian to gradually lose pounds until he reached his ideal weight.
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- “It’s also important for me as a single parent to influence my kids with good things,” he said.
- The Happy Endings actor, who shares daughter Quinn Sophie, 9, and son Jax Copeland, 6, with ex-wife Ashley Groussman, added that he’s even considering going out on a few dates — something he hasn’t done in five years.
- The “Roseanne” alum told Us Weekly Thursday he suffered a mini-stroke in January and realized he needed to take better care of himself.
- Arnold explained how his children are his greatest joy, and he wants to stay healthy for them.
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The 65-year-old actor began working with fitness guru and personal development coach Charles D’Angelo after the two had previously met at a charity event hosted by Arnold Schwarzenegger. “I was giving the kids a bath and turned around to count to 10 when suddenly my vision in my right eye went black as if there was a curtain coming down over my eye,” he said. A health scare forced Tom Arnold to take control of his life — and shed 75 pounds. Though parts of his vision came back before he went to bed, he called his ophthalmologist and got tests run. Another doctor later revealed he suffered a mini stroke and Arnold checked into the UCLA hospital for additional testing. Arnold told Fox News Digital that he knows he will have to maintain his healthy lifestyle for the rest of his life.
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“5 years of being present everyday sic for my kids. Ive also been my best self dealing with a couple health scares, financial issues & a high conflict divorce.” While the Iowa native said he’d “like to lose a little more” weight, he’s still “happy” and feels “great” with his current results. Arnold explained that the fear of prematurely leaving his children led him to reach out to life coach Charles D’Angelo, 36, who has made a huge difference in his health and overall quality of life.
With D’Angelo’s guidance and training, Arnold’s weight dropped from 285 pounds to 205 pounds. Over the last two and half years since his health scare, the “Roseanne” alum has successfully kept the weight off. In January 2022, Arnold decided to make his health a priority after suffering a ministroke.